Time to sit and breathe. I am honoured that @canadianpoets has chosen my 'Sitting with the Breath' as their final Poetry Pause of 2024. In October 2022, my wife and I were fortunate to be among the first post-pandemic visitors in the tiny Himalayan nation of Bhutan. The country had closed to visitors in 2020 and only re-opened in September 2022. Bhutan invented the concept of ‘gross national happiness’ as an indicator of health. The lives of most Bhutanese are structured around small family farms and Bhuddist practice. We were able to visit a number of monasteries, including the famous Tiger’s Nest high on the cliffs over Paro. The experience that we treasured most was being invited to sit in on the annual, day-long, blessing ritual in a family farmhouse in Phobjikha valley.
The poem ‘Sitting with the Breath’ is rooted in that experience. The poem received Honourable Mention in the Lesley Strutt Poetry Contest through the League of Canadian Poets.
You can read the poem here.